Join the local THM tribe every Saturday in July for fellowship and encouragement.
End beginner group sessions with a day at the Trim Healthy Cafe' in Centerville, TN
It's time for the ultimate Salad Bar! Come join the local THM community for our monthly potluck.
Join me LIVE for top secret tips to make every salad easy and delicious.
Let's prepare an E stash for easy to grab breakfasts.
Get that bag ready to travel at the drop of a hat to be prepared to stay on plan while vacationing.
Chicken legs, wings, thighs, and breasts made into easy delicious meals.
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