Join the local THM tribe every Saturday in July for fellowship and encouragement.
End beginner group sessions with a day at the Trim Healthy Cafe' in Centerville, TN
Join me LIVE for top secret tips to make every salad easy and delicious.
Let's prepare an E stash for easy to grab breakfasts.
Get that bag ready to travel at the drop of a hat to be prepared to stay on plan while vacationing.
Chicken legs, wings, thighs, and breasts made into easy delicious meals.